Pam's Blog

  • Why Use A Clay-Based Toothpaste?

    Calcium bentonite clay, the base ingredient in Pam’s Touch Pearl Teethpaste, is an amazing natural substance. It is made from volcanic ash and ha...
  • Raw Delight

    1/2 cup buckwheat groats1 cup sunflower seeds1 cup pumpkin seeds1 cup pecans or walnuts1 cup fine coconut flakes3/4 cup cocoa nibs1 cup raisins ...
  • Chia Pudding

    2 cups hot water 3/4 cup powdered coconut milk 1/2 cup chia seed 1/4 tsp. Himalayan salt 1/4 tsp. vanilla (optional) 3/4 to 1 cup dried blueber...
  • What's In Your Toothpaste?

    Is brushing your teeth a good thing? Absolutely, but the quality of your toothpaste is extremely important if you want to maximize your oral heal...
  • Malabar Spinach

    It’s that time of year to plant seeds!  I have multiple varieties of tomato plants coming up under lights.  Asparagus is ready to be picked and we ...
  • Buckwheat Cereal

    (always use organic ingredients!) 1 cup buckwheat groats, soaked about 4 hours, rinsed, and drained very well. 1 cup sunflower seeds 1 cup any t...
  • The Relationship Between Food and Sickness

    “America, land of the free? It is a myth! Most babies born in America today do not have the freedom to breathe poison-free air. Most babies born ...