Pam's Blog

  • Peanut Butter Cookies

    These cookies are very filling and not too sweet.  They are great for breakfast, with coffee, or anytime you are really hungry. 1 cup rolled oats (...
    Posted in Recipe

  • SALSA

    —28 oz can San Marzano Organic peeled tomatoes (Cento) —1 tsp. Himalayan salt —juice of 1/2 of a large lime (or more) —1 tsp. cumin —2 cloves ...
    Posted in Organic salsa, Recipe

  • Raw Delight

    1/2 cup buckwheat groats1 cup sunflower seeds1 cup pumpkin seeds1 cup pecans or walnuts1 cup fine coconut flakes3/4 cup cocoa nibs1 cup raisins ...
    Posted in Recipe

  • Chia Pudding

    2 cups hot water 3/4 cup powdered coconut milk 1/2 cup chia seed 1/4 tsp. Himalayan salt 1/4 tsp. vanilla (optional) 3/4 to 1 cup dried blueber...
    Posted in Recipe

  • Buckwheat Cereal

    (always use organic ingredients!) 1 cup buckwheat groats, soaked about 4 hours, rinsed, and drained very well. 1 cup sunflower seeds 1 cup any t...
    Posted in Recipe